Corns - a common condition
- trishtwine
- Nov 3, 2024
- 2 min read
Corns are small, thickened areas of skin that often develop on the feet due to pressure or friction. Corns form as a protective response to repeated pressure or rubbing, commonly from ill-fitting shoes or prolonged walking. While they’re common and usually harmless, they can be uncomfortable or painful, especially if left untreated.
They’re particularly common on bony areas of the feet, such as the tops of toes or the ball of the foot, where shoes may rub or press.
Types of corns
Hard Corns – These are small, dense patches of tough skin, often located on areas with bony prominence.
Soft Corns – Found between toes, these corns remain soft due to moisture from sweat, but they can still be painful.
Seed Corns – Smaller corns that form on the bottom of the foot, often due to friction.
How to prevent corns
Wear properly fitting shoes: Ensure shoes are not too tight nor too loose, as both can lead to chafing. Try a wide fitting shoe with a Velcro or lace fastening and a thick bouncy cushioned sole.
Wear comfortable socks: Wear socks that provide padding and reduce friction, such as moisture-wicking or cushioned socks. Avoid socks with seams over pressure-prone areas and change them daily.
Regularly use a pumice stone or foot file to remove hard skin after soaking in warm water.
Untreated corns can lead to infection.
While corns are not caused by viruses and are not contagious, infected corns can lead to various complications. In rare cases, bacteria from the infection may spread to the joints, causing septic arthritis, or to nearby bone tissue, resulting in osteomyelitis.
By making changes to footwear, walking technique, or lifestyle will help reduce friction in the feet and prevent corns from coming back.
Treatment in clinic
The TT team will be able to remove corns painlessly, apply padding or insoles to relieve pressure after trimming away excess skin, they may suggest an emollient cream. It is advised that patients (especially those who are diabetic or suffer from heart or circulation problems ) do not try to do this themselves, this can lead to a nasty infection.
access the corn and trim away excess skin.
If you suffer from uncomfortable feet which is affecting your walking or day-to-day life, please get in touch to book an appointment with us.
Trish - 07748 827 211 Teresa - 07801 421 200
Photo credit: NHS
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